Welcome to the Mental Fitness Gym, which is operated by Gotcha4Life Foundation Ltd ABN 82 618 093 762 of PO Box 5115, Elanora Heights, NSW, 2101 (we, us or our). This is an online gym where you’ll find tools and resources to build emotional muscles accessible to anyone free of charge. Questions about these Terms of Use can be submitted to us by contacting us here.
Your use of this website may involve the transmission to us of certain personal information (as that term is commonly defined under privacy laws and regulations). Our policies with respect to the collection and use of such personal information are governed according to our Privacy Policy (that you can access on the website).
You must not:
We may at any time and without notice, modify, suspend or terminate the operation of, or access to the website, or any part of, for any reason, to interrupt the operation of the website, or any part of, as necessary to perform maintenance, error correction or other changes.
The Mental Fitness Gym would not be possible without our donors and partners, the team at Science Fiction, and our media partners at Nine and UnLtd.
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We acknowledge and pay respect to the traditional custodians of the lands on which we work, live, and play.
The Mental Fitness Gym would not be possible without our donors and partners, the team at Science Fiction, and our media partners at Nine and UnLtd.
The information in our Mental Fitness Gym is not intended as a substitute for medical advice, diagnosis or treatment. Gotcha4Life does not provide counselling or crisis support services. You can connect with mental health professionals for confidential 1-on-1 support and advice by calling Beyond Blue on 1300 22 4636 at any time or visit beyondblue.org.au. If someone you care about is experiencing emotional distress, please contact Lifeline who are there to listen and support you, 24 hours a day on 13 11 14. If someone’s life is in danger, call 000.
We’ll let you know as soon as it’s available!
You can also find a copy of your results under my gym profile
Our mental fitness check-in takes around 3 minutes and will give you a better understanding of your mental fitness strengths, and tools that might help you become more mentally fit.